Our fitness family means everything to us. Please stay safe and healthy.
Dear Fit Fam:
To those who have been immediately impacted by this event, we are thinking of you and we appreciate those around the world who are working to manage the effects of the COVID-19 pandemic.
TheFitExpo has partnered with some of our sponsors, industry partners and special guests to suggest options for workouts during this time. We will start sharing some of these in this newsletter and via our social media.
Follow the provided links to see if one of the options will help you and/or your family during this difficult time.
Additionally, in the coming weeks, we will continue to provide other resources that can support you and your fitness. Since we know stress can tear down the immune system making it more susceptible to illness, we encourage you to be positive, hold your families close, and remember that we are all in this together!
Yours in Good Health,
TheFitExpo Team
SPONSOR, PARTNER & EXHIBITOR ONDEMAND OPTIONS
TheFitExpo OnDemand Workouts powered by Studio Sweat
To stay on track with your workouts OR to infuse some stress reduction, relaxation and well being into your life amid the pandemic, TheFitExpo has partnered with Studio SWEAT onDemand to bring you a library of over 1,0000 workouts. We have
partnered with this former sponsor to bring our Fit Fam a 3 month "all access" membership for $29. No Actors, just real fitness trainers- check out their library of workouts including spinning, trx, bodyweight, yoga, pilates, bootcamp, and so many more workouts.
Digital Support, workout advice and more from 24 Hour Fitness
Hit your goals even when you can’t make it to the gym with Hundreds of Workouts and Plans, Browse over 375 in-club and at home workouts from
trusted partners like 24 Hour Fitness, YourTrainer, and Move 123. Get expert coaching in your ear with NEW audio-guided cardio workouts. This App also integrates with heartrate monitors and more!
U.S. Air Force Special Warfare: Free Workouts for Warriors
Train like you are an applicant to U.S. Air Force Special Warfare unit or because you need this high level competitor training. Created by a conglomerate of passionate Air Force Special Warfare trainees, commonly referred to as "Cones". These workouts were designed by the Conefit crew specifically for Special Warfare applicants. The weekly plans are comprised of pool, strength and cardio workouts to better prepare for Assessment and Selection courses.
With the shelter in place mandates, it’s time to improvise. While you may not have all the tools to do the exercises or programs exactly as suggested, you can get creative and make your fitness happen! Once you work up
an appetite you can download the NEW Subway Eat Free app which allows you to order from anywhere, pay and pick up at participating Subway stores. The app even tracks your purchases for their reward program.
